What duck is wrong with people, like seriously. If its been over a year and longer and you still tripping over your ex, go to therapist. Especially if it's been 4 YEARS and you still have to stalk them. Like what you going to blame them for everything that goes wrong in your life? Like what every girl or guy that turns you down is going to make you go screaming at your ex like its their fault.
News flash, when you trash your ex, it doesn't make them look bad, it makes you look like a pathetic being. Like you have nothing better to do, like you can't move on. Seriously go seek help, you need it, like really bad. If you don't keep in contact with them (and I don't know how people are able to do that) then you have no clue who they are now. People change over time one and two you been kicked from their life. They have no rights to even talk to you or acknowledge you even exist anymore.
All you people who throw yourself down, wanting sympathy when your life sucks so you blame the ex. Grow up, you are suppose to be acting like an adult. I KNOW its the in thing to act like a fool right now, but I guess they never got taught don't follow a crowd. That or maybe they done smoke themselves stupid. Seriously, I mean for all the wrongs my ex have done to me, I don't go around slandering their names. Trust me I had rights to do so, most of them sept for like one, where a**holes.
Its called being the better person, even if your ex is horrible and did you wrong, they are not worth your time. Move on and live a better life, worry about you, cause no body and I mean NO BODY CARES about your ex. That just drives people away, no one wants to hear you want about an ex from long ago. No one likes a broken record, it drives them away. I mean I can probably say this like a broken record and probably never get through to some, but MOVE ON. Its the best advice you will ever get.
Yeah it will hurt and you'll cry and ache, but your soul will be stronger and you decided if you want to be a better person or wallow in your own self pitty. Personally I think the world be a better place if people ducking moved on and stop being petty and all I'm the victim feel bad for me. No one likes a whiny person and no one likes the have to be pittied all the time. If you can't move on and have to keep harassing your ex, seek some serious help, cause at this point a therapist is in deep need for you. You got some deeply rooted issues, that no one can help you with but professionals.
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